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The Silent Imbalance: An Ayurveda Physician’s Perspective on Reclaiming Harmony in PCOS and PCOD

The Silent Imbalance: An Ayurveda Physician’s Perspective on Reclaiming Harmony in PCOS and PCOD

Every week at Sukrutham Ayurveda Chikitsalayam, I meet young women who carry a profound sense of exhaustion—not just in their bodies, but also in their spirits. They come to ...

Cervical Spondylosis: Understanding Neck Pain Through the Wisdom of Ayurveda

Cervical Spondylosis: Understanding Neck Pain Through the Wisdom of Ayurveda

Introduction: When a Stiff Neck Becomes More Than Just a Temporary Problem One of the most common complaints I hear in my consultation room today is, "Doctor, my neck pain ...

Healing From Within: An Ayurvedic Physician’s Perspective on Managing Psoriasis

Healing From Within: An Ayurvedic Physician’s Perspective on Managing Psoriasis

Understanding Psoriasis Beyond the Surface In my years of clinical practice, I have sat across from many individuals seeking relief from chronic skin conditions. Among all the d...

Sciatica: Understanding the Pain, Finding the Cause, and Healing Through Ayurveda

Sciatica: Understanding the Pain, Finding the Cause, and Healing Through Ayurveda

Introduction There are few pains as frustrating and life disrupting as sciatica. Many patients who walk into my consultation room at Sukrutham Ayurveda Chikitsalayam describe...

Incompatible Foods (Viruddha ahara)

Incompatible Foods (Viruddha ahara)

According to Ayurveda, certain dietary choices and their combinations can disrupt tissue metabolism, hinder tissue formation, and possess properties opposite to those required for ...

Everything You Need to Know About & How to Deal With Back Pain During.

Everything You Need to Know About & How to Deal With Back Pain During.

Back pain is no longer just a problem of old age or heavy physical labor. Today, it affects working professionals, homemakers, students, athletes, and even teenagers. Long sitting ...